Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Almond | 1 almond (1.2g) | 7 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 g cashews
- 15 g almonds , peeled
- 250 g ghee
- 500 ml milk
- 4 bananas
Directions
Chop the cashews and almonds into small pieces.
Fry the chopped nuts in a small amount of ghee until golden-brown.
Simmer the milk until reduced and very thick.
Peel the bananas, and cut into ¼ inch -thick slices.
Heat the 250 g ghee in a skillet . Add the bananas, and fry until they turn brown. Remove the fried bananas from the hot oil.
Mix the cooked bananas with the thickened milk, and let cool.
Garnish the bananas and milk with the toasted nuts, and serve.