Photo: Mockup Graphics
Kunun Tsamiya (Nigerian Powdered Millet and Tsamiya Drink)
7 ingredients
4 steps
4 servings
wikibooks
Estimated Nutrition (whole recipe, rough)
64
Calories
0g
Protein
0g
Fat
16g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Millet | not in our table | 0 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon cloves
- 1 handful dried ginger
- 1 tier (16 cups ) millet
- A few pieces of dried pepper
- 1 cup water
- Tamarind
- Sugar
Directions
1
Grind together ginger, cloves, millet, and pepper until smooth, and transfer to a bowl. Mix in enough water to get a paste.
2
Combine the tamarind and water in a pot. Set on fire, and allow to boil for few minutes.
3
Slowly add the boiled water into the bowl of millet paste, stirring continuously so that it is lump-free and smooth.
4
Add sugar to taste and serve.
Recipe sourced from
wikibooks