Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Maffé III
4–5 servingsIngredients
Directions
Prepare the meat
Boil meat in a pot with salt and onion.
Fry the meat in a pan of oil.
Make the stew
Blend together the tomato, pepper, and garlic until smooth.
Pour the blended mixture into a pot and add the peanut paste.
Stir until thick.
Nutrition, whole recipe (rough)
Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Peanut | 1 oz (28g) | 161 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Stew | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Peanut + garlictop 4% of all pairsSmell alikestrongCooked together877 recipes
Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Stew beef
- Provides the main protein, and frying it adds browned, savory flavor.
- Peanut butter
- Thickens the sauce and adds richness and nutty flavor.
- Tomato paste
- Adds acidity, color, and savory depth to the sauce.
- Onion
- Adds aroma and savory sweetness as it cooks into the broth.
The step that matters
Stir until thick. Peanut butter is dense and can scorch on the bottom of the pot or clump if heat is too high. Steady stirring over moderate heat spreads the heat and keeps the sauce smooth as it thickens.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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