Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup marshmallows (either regular white, cream soda flavour, or bubblegum flavour)
- 100–150 ml milk
- ¼ cup powdered sugar
- 1 cup puffed cereal (e.g. Rice Krispies)
Directions
Melt marshmallows in the microwave in 30 second intervals until it melts into a creamy mixture.
Remove marshmallow fluff from microwave, pour in the milk, and mix for 1½ minutes.
Add the powdered sugar and mix for 2 more minutes.
Add the puffed cereal, and mix for 1 more minute.
Put back in microwave and heat for 13 seconds.
Remove from the microwave and mix a final time.
Press into a greased dish or pan. Let set, then cut into pieces.