Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Cassava | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups grated cassava
- 1 egg , lightly beaten
- 1 onion , finely chopped
- 2 green chiles (optional, for heat), finely chopped
- 2 tablespoons cornmeal
- Salt , to taste
- Vegetable oil , for frying
Directions
In a mixing bowl, combine the grated cassava, beaten egg, finely chopped onion, and finely chopped green chilies (if using).
Add the cornmeal to the mixture and mix well until everything is evenly combined.
Season the mixture with salt to taste. Adjust the seasoning according to your preference.
In a frying pan, heat vegetable oil over medium-high heat.
Take spoonfuls of the cassava mixture and carefully drop them into the hot oil. Flatten the fritters slightly with the back of the spoon.
Fry the fritters until they are golden brown and crispy on both sides. Use a slotted spoon to remove them from the oil and place them on paper towels to drain any excess oil.
Repeat the frying process with the remaining cassava mixture.
Allow the fritters to cool slightly before serving.