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Meat and Potatoes in Broth

A Japanese stew of sliced beef, potatoes, onions, and shirataki noodles simmered in a soy‑mirin‑sugar broth.

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Why it works: Potato and onion are a kitchen classic. They rank in the top 3% of all ingredient pairs, and cooks put them together in 9,023 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Meat and Potatoes in Broth

Ingredients

Directions

Prepare

  1. Cut potatoes into bite-sized pieces, then set them aside to soak in cold water.

Cook

  1. Combine mirin, soy sauce, sugar, ginger, and beef in a saucepan and boil lightly for 2–3 minutes.

  2. Remove the beef from the pan.

  3. Add the potatoes, sliced onion, and water, then bring to a boil.

  4. Simmer uncovered until the broth reduces to about ⅓ by volume.

  5. Return the beef to the pan, add the shirataki noodles, and simmer for roughly 5 minutes.

  6. Remove from heat and serve.

Nutrition, whole recipe (rough)

515Calories
32 gProtein
15 gFat
61 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Beef100g cooked250
Potato1 medium (173g) baked161
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Soy Sauce1 tbsp (15ml)9
Ginger1 tsp grated fresh (2g)2
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Beef + potatotop 8% of all pairs
    Smell alikemoderate
    Cooked together2,052 recipes

    Shared aroma: sotolon (curry, maple).

  4. Onion + gingertop 9% of all pairs
    Smell alikemoderate
    Cooked together7,595 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Potato + gingertop 12% of all pairs
    Smell alikemoderate
    Cooked together992 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef
Provides savory meaty flavour that seasons the broth as it simmers.
Potatoes
Soak up the seasoned broth and become tender, adding body to the dish.
Soy sauce
Adds salty, savory depth that defines the broth's flavour.
Mirin
Adds sweetness and a mild aroma that rounds out the seasoning.
Sugar
Balances the salty soy sauce and mirin with sweetness.

The step that matters

Simmer uncovered until the broth reduces to about ⅓ by volume. Evaporation concentrates the soy, mirin and sugar, so the seasoning intensifies. Stopping too early leaves the broth weak and watery; reducing too far makes it overly salty and sweet.

Swap the ginger

How well each one fits the dish's main ingredients (beef, potato, onion, sauce, sugar):

  1. Garlicfits better
  2. Capersfits about as well
  3. Celeryfits about as well
  4. Gingerthe original

Fit is the average pairing score against beef, potato, onion, sauce, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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