Skip to main content
Main

Minestra

A vegetable soup with courgettes, aubergine, pumpkin, onion, kohlrabi, turnips, beans, and pasta, finished with basil, garlic, and Parmesan.

Jump to recipe ↓

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 29,030 recipes mention both. Both carry furaneol, which smells caramel, strawberry. The science ↓

The recipe

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: parmesan, pasta

Directions

Make the base

  1. Combine the courgettes, aubergines, pumpkin, onion, and kohlrabi in a large pot or pressure cooker.

  2. Add the vegetable stock and 1 tablespoon of olive oil.

  3. Bring to pressure and cook for 8–10 minutes, or simmer for 1 hour.

  4. Cool, then purée the whole thing.

Add the basil garlic and beans

  1. Place a large handful of basil leaves and about 6 cloves of garlic in a mortar and pound until roughly crushed and a gritty paste is achieved.

  2. Add to the pot, stir and season to taste.

  3. Boil the beans separately until soft.

  4. Add the beans to the purée mixture.

Finish and serve

  1. Boil the pasta until al dente.

  2. Add the pasta to the mixture.

  3. Serve with grated Parmesan or hard Edam sprinkled over it.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

  3. Olive + basiltop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,868 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Garlic + basiltop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together4,805 recipes

    Shared aroma: linalool (floral, citrus).

  5. Onion + turniptop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together7,584 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Courgettes
Soften into the purée, adding body and mild sweetness to the soup.
Pumpkin
Breaks down on cooking to thicken the soup and add natural sweetness.
Dried kidney beans
Add substance and creamy texture once soaked and cooked until soft.
Fideua (spaghetti)
Adds bulk and chew, absorbing some broth as it sits.
Garlic
Contributes pungent aroma that mellows during cooking.

The step that matters

Boil the pasta until al dente. Pasta keeps softening in hot broth after draining and continues to absorb liquid, so cooking it only until just firm and adding it at the end prevents a mushy, over-thickened soup.

Flavor stand-ins for the kidney beans

How well each one fits the dish's main ingredients (pumpkin, onion, kohlrabi, turnip, olive, garlic, basil):

  1. Beansbetter flavor fit
  2. Chickpeabetter flavor fit
  3. Sesamebetter flavor fit
  4. Kidney beansthe original

Fit is the average pairing score against pumpkin, onion, kohlrabi, turnip, olive, garlic, basil. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More minestrone recipes

You might also like