Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
290
Calories
5g
Protein
14g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large potatoes
- 2 tablespoons olive oil
- ½ teaspoon thyme
- Salt to taste
- Pepper to taste
Directions
1
Preheat oven to 450°F .
2
Wash, peel if you like, and cut potatoes into wedges longways.
3
Toss in large bowl with olive oil.
4
Sprinkle with thyme.
5
Place potatoes in baking pan in one layer.
6
Bake 15 minutes, turn, bake another 15 minutes.
Recipe sourced from
wikibooks