Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
613
Calories
16g
Protein
13g
Fat
109g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon , zest removed
- 2–3 pickled cucumbers
- 2 tbsp butter
- 1 tsp salt
- 1 tsp pepper
- 20 g plain flour
- 2 tsp catsup ( ketchup )
Directions
1
Chop lemon-peel and pickled cucumbers very fine. Mix in all remaining ingredients.
2
Transfer to a saucepan , and simmer for 10–15 minutes.
3
Use or serve.
Recipe sourced from
wikibooks