Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
127
Calories
6g
Protein
5g
Fat
13g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 eggs , separated
- ½ lb shelled blanched hazelnuts
- 1 scant cup white granulated sugar
Directions
1
Preheat the oven to 350 °F (180 °C).
2
Grind the hazelnuts to in a food processor until fine. You should have about 3½ cups.
3
Whip sugar and egg yolks until light yellow.
4
Whip the whites until soft peaks form.
5
Fold the ground nuts and the egg whites into the egg yolk mixture.
6
Pour into a shallow wide-brimmed oven-safe dish .
7
Bake for 30 minutes until the surface is golden brown.
Recipe sourced from
wikibooks