Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
107
Calories
7g
Protein
6g
Fat
6g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces orzo , cooked and well drained
- ½ cup Italian dressing
- 4 ounces shredded mozzarella cheese
- 4 ounces sliced pepperoni
- 2 diced tomatoes
Directions
1
Combine all of the ingredients in a large bowl and toss well to combine.
2
Serve warm or chill before serving.
Recipe sourced from
wikibooks