Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Peruvian Molded Rice
Serves 6Ingredients
Directions
Cook the rice
Sauté the garlic in olive oil, add lemon juice, salt and water, and bring to a boil.
Add the rice and cook until tender, about 20–25 minutes.
Make the filling
In another pan, stir in the onions and sauté.
Add the ground beef, tomatoes, tomato paste, raisins, olives, hard-boiled eggs and parsley.
Shape and serve
Coat an 8-ounce measuring cup with a little oil, fill it halfway with rice, add some meat filling, then add more rice on top.
Invert the cup onto a plate and carefully remove the cup.
Cut the remaining hard-boiled egg in half and serve the halves alongside the arroz tapado on the same plate.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + ricetop 6% of all pairsSmell alikestrongCooked together4,994 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Rice
- Cooked rice gives the dish its starchy body and lets it hold a molded shape.
- Ground beef
- Browned meat gives the filling its savoury, rich flavour.
- Hard-boiled eggs
- Set egg adds firm texture and body to the filling.
- Raisins
- Soft sweetness that contrasts with the savoury meat.
- Tomatoes
- Acidity and moisture that help flavour the filling.
The step that matters
Packing and inverting the cup. The rice must be pressed firmly into the cup so it holds its shape when turned out. Loose rice or filling sitting too close to the top can collapse or spill when the cup is inverted.
Swap the lemon
How well each one fits the dish's main ingredients (clove, garlic, olive, rice, onion, beef, tomato):
- Avocadofits better
- Limefits better
- Cherryfits better
- Lemonthe original
Fit is the average pairing score against clove, garlic, olive, rice, onion, beef, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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