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Pita

A simple flatbread made from water, yeast, salt, oil, and durum wheat flour.

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Why it works: Wheat and flour are a kitchen classic. They rank in the top 12% of all ingredient pairs, and cooks put them together in 4,373 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Pita

8 pitas
Oven225 °C
Timeabout 12 minutes

Ingredients

Directions

Make the dough

  1. Dissolve the yeast in warm water.

  2. Add salt, oil, and flour; mix and knead into a dough.

  3. Let the dough rise to twice its size.

Shape and bake

  1. Divide the risen dough into eight pieces and shape them into balls.

  2. Roll the balls into flat, round breads to a diameter of 15 cm.

  3. Let the breads rise in a warm place, covered with a cloth, for about 30 minutes.

  4. Bake at 225 °C for about 12 minutes.

Nutrition, whole recipe (rough)

574Calories
13 gProtein
15 gFat
95 gCarbs

Counts 3 of 5 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Salt1 tsp (6g)0
Waternot in our table0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Durum wheat flour
Provides the gluten-forming protein that gives the dough structure to trap gas and stretch.
Instant yeast
Produces carbon dioxide as it ferments sugars, making the dough rise and puff.
Vegetable oil
Adds fat that keeps the dough soft and tender and makes it easier to roll.

The step that matters

Baking at high heat. Pitas puff into a pocket when the dough is hot enough to turn water into steam quickly. A hot oven and a thin, evenly rolled round help the pocket form instead of a flat bread.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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