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Portobello Eggs

Baked eggs served inside portobello mushroom caps.

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Why it works: Mushroom and parmesan cheese are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 1,199 recipes. Both carry methyl 2-methylbutyrate, which smells apple, fatty. The science ↓

Portobello Eggs

Oven350°F
Timeabout 10 minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 350°F.

  2. Wipe mushrooms clean with a damp cloth.

  3. Remove stems and discard.

  4. Brush the outsides with olive oil.

  5. Beat eggs with salt and pepper.

Bake

  1. Set mushrooms on a cookie sheet and fill each with egg.

  2. Top with Parmesan cheese.

  3. Bake until eggs are fully cooked (about 10 minutes).

Nutrition, whole recipe (rough)

328Calories
19 gProtein
26 gFat
5 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + parmesan cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,199 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  2. Mushroom + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  3. Olive + parmesan cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,233 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  4. Pepper + olivetop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Mushroom + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together13,580 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Portobello mushrooms
Act as edible cups that hold the egg while they soften and release moisture.
Eggs
Set as they cook, forming the soft, filling custard inside each mushroom.
Parmesan cheese
Melts and browns on top, adding savoury flavour and a golden finish.

The step that matters

Bake until eggs are fully cooked. Eggs must reach a safe internal temperature to set. Underbaking leaves them runny, while overbaking makes them rubbery and dry. Check the centre of the egg for firmness.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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