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Pulled Pork Sandwiches
Photo: Eaters Collective

Pulled Pork Sandwiches

12 ingredients 5 steps wikibooks
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Estimated Nutrition (whole recipe, rough)

730
Calories
55g
Protein
30g
Fat
62g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Apple 1 medium (182g) 95
Honey 1 tbsp (21g) 64
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Rosemary 1 tsp dried (1.2g) 4
Salt 1 tsp (6g) 0
Water not in our table 0
Wood not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 quarts water
  • 12 ounces pickling salt
  • ¾ cup honey
  • 6–8 lb Boston pork butt, trimmed
  • 2 tbsp paprika
  • 2 tbsp black pepper
  • 3 tbsp dehydrated lemon peel
  • 2 tbsp cayenne pepper (more if you like)
  • 1 ½ tbsp dried rosemary
  • 3 tbsp dark brown sugar
  • Several lbs apple wood
  • Hamburger buns for serving

Directions

1

Combine water, salt, and honey in a 6-quart cooler. Add pork and refrigerate or place a large bag of ice on top for 8–12 hours.

2

Remove pork from brine and pat dry with paper towels . Combine remaining seasonings and rub on pork.

3

Light a few chunks of apple wood and place in the firebox of a smoker. Keep temperature in smoker around 210°F.

4

Place in a smoker and cook for 8–12 hours, changing wood as needed. The meat should be tender at this point—if not, continue smoking.

5

Let rest 1 hour, then shred with two forks. Serve on hamburger buns.

Recipe sourced from wikibooks

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