Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
604
Calories
21g
Protein
9g
Fat
107g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all-purpose flour
- 1 cup milk
- 1 small package (0.25 ounces / 7 grams ) instant dry yeast
Directions
1
Mix all ingredients in a bowl until smooth.
2
Cover the bowl and place in a warm place (~70–80 °F / 20–27 °C). It should begin making some small bubbles within an hour or two (the timing depends mainly on how cold the milk is).
3
Proceed as directed for "Day 1" of your sourdough recipe.
Recipe sourced from
wikibooks