Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups uncooked brown rice
- 2–2 ½ cups water
- 2 pinches sea salt
Directions
Wash the rice and soak for a couple of hours or overnight.
Cook the rice in a pressure cooker until the liquid is absorbed.
Grind the cooked rice in a mortar until the grain is completely fluid and sticky. This will take at least 30 minutes of grinding when done by hand.
Shape the mash into 2 cm squares. Place the rice squares on an oiled plate and allow to dry for 1–2 days.
Keep covered in a cold dry room or in the refrigerator.
After this, roast the squares for 5 minutes in a pan.