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Bread

Saj Bread III

A flatbread made from flour, water, milk, yeast, and salt, baked on a heated griddle.

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Why it works: Flour and milk are a kitchen classic. They rank in the top 14% of all ingredient pairs, and cooks put them together in 78,219 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Saj Bread III

Ingredients

Directions

Prepare

  1. Mix ingredients and knead thoroughly.

  2. Cover the dough and let rest for about 30 minutes.

  3. Knead the dough again and divide into smaller portions.

Shape and cook

  1. Roll out each portion over a flat surface with a rolling pin; sprinkle flour on the surface to prevent sticking.

  2. Take up rolled-out dough with a wooden rod and apply it to a heated griddle.

  3. Turn over and cook on the reverse side.

Finish

  1. Remove and let cool.

  2. Fold and store.

Nutrition, whole recipe (rough)

604Calories
21 gProtein
9 gFat
107 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Flour
Forms the gluten network that gives the dough its structure and chew.
Dried yeast
Produces gas that makes the dough rise and turn airy.
Milk
Adds softness and helps the surface brown lightly on the griddle.
Water
Hydrates the flour so the gluten can form and the dough can be kneaded.

The step that matters

Rolling the dough thin and even. Resting relaxes the gluten, so the dough stretches without tearing. Dusting the surface with flour stops it sticking, which would otherwise pull and distort the thin sheet before it reaches the griddle.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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