Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
845
Calories
27g
Protein
26g
Fat
121g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon vanilla
- 1 cup (240 g ) butter
- 1 cup (240 ml ) milk
- 2 cups (450 g) white granulated sugar
- 3 cups (650 g) spelt flour
- 3 teaspoons baking powder
- 3 pinches salt
- 4 eggs
Directions
1
Preheat oven to 175°C (350°F).
2
Cream the butter and sugar together until fluffy.
3
Beat in the eggs.
4
Mix in vanilla.
5
Gradually sift in the dry ingredients, alternating with small additions of the milk.
6
Transfer to a greased and floured baking pan .
7
Bake at 175°C (350°F), until a skewer inserted shows no moist crumbs; approximately 30 minutes.
Recipe sourced from
wikibooks