Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
473
Calories
14g
Protein
2g
Fat
99g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cup (90 g/3.2 oz) flour
- 1⅛ teaspoon paprika
- ⅔ teaspoon garlic powder
- 1/6 teaspoon pepper
- ⅛ teaspoon (or less) cayenne pepper
Directions
1
Mix together ingredients thoroughly.
Recipe sourced from
wikibooks