Why it works: Shiitake and spinach share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 58 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓
Sukiyaki
Ingredients
Directions
Wash the vegetables, and cut them into large pieces.
Soak the mushrooms in warm water for 15 minutes.
Mix the sauce ingredients in a small bowl.
Heat an electric skillet on low heat, and grease with a little bit of oil.
Put a few slices of beef into the skillet, and cook them until brown.
Add sauce (don't add all of them at the same time).
Sort the beef slices to the sides. Add the rest of the ingredients in an organized fashion.
Serve the sukiyaki with bowls of rice, with a raw egg yolk as the dip. Add more ingredients as necessary.
Nutrition, whole recipe (rough)
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Shiitake + spinachtop 1% of all pairsSmell alikestrongCooked together58 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Tofu + shiitaketop 2% of all pairsSmell alikestrongCooked together58 recipes
Shared aroma: methyl 2-methylbutyrate (fruity, apple).
-
Onion + shiitaketop 3% of all pairsSmell alikestrongCooked together412 recipes
Shared aroma: decanal (soap, orange peel).
-
Shiitake + mushroomtop 4% of all pairsSmell alikemoderateCooked together552 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Beef + mushroomtop 4% of all pairsSmell alikemoderateCooked together3,232 recipes
Shared aroma: 2,4-nonadienal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the cabbage
How well each one fits the dish's main ingredients (beef, onion, tofu, shiitake, mushroom, spinach):
- Chivefits better
- Shallotfits better
- Welsh onionfits better
- Cabbagethe original
Fit is the average pairing score against beef, onion, tofu, shiitake, mushroom, spinach. Candidates are from the same food group and used in at least 100 recipes.
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