Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
657
Calories
20g
Protein
12g
Fat
113g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs , separated
- ⅓ tsp cream of tartar
- 1 cup white granulated sugar
- ¾ cup flour
- 1 tsp lemon juice
- 1 tsp vanilla
Directions
1
Whip the yolks with a rotary beater until they are thick and lemon-colored.
2
Whip the egg whites until they are foamy, add the cream of tartar, and continue whipping until they are dry.
3
Fold the sugar into the egg whites, then then fold the yolks into this mixture.
4
Sift the flour several times and add it.
5
Add the lemon juice and vanilla.
6
Pour batter into a sponge- cake pan , and bake.
Recipe sourced from
wikibooks