Estimated Nutrition (whole recipe, rough)
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup soy sauce
- 2–3 tbsp Thai chili paste
- 2 tbsp rice wine vinegar
- 1 tbsp sugar
- 2 tsp cornstarch
- 2 tsp sesame oil
- ½ cup chicken broth
- 1 tbsp peanut oil
- 24 jumbo shrimp , peeled and deveined
- ¼ red bell pepper , julienned
- ¼ green bell pepper, julienned
- 2 tsp minced garlic
- Salt, to taste
- Pepper, to taste
- 1 tbsp toasted sesame seeds
- Hot cooked rice or noodles (optional)
Directions
Combine soy sauce, chili paste, vinegar, sugar, cornstarch, sesame oil and broth. Set aside.
Preheat a large sauté pan or wok over high heat. Add peanut oil and shrimp and stir-fry until shrimp is pink. Remove and keep warm.
Add bell pepper and garlic and stir-fry until bell pepper has taken on slight browning. Remove and keep warm.
Add liquid mixture to pan and bring to a boil . Cook until liquid has reduced to ¼ cup.
Add shrimp and vegetables back to pan and toss . Heat through.
Garnish with sesame seeds and serve immediately over rice or noodles.