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Traditional Beef Stroganoff

Sautéed beef strips in a creamy mustard, mushroom, and wine sauce.

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Why it works: Beef and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Traditional Beef Stroganoff

serves 6
Total1 hr

Ingredients

Directions

Prepare the beef

  1. Remove any fat and gristle from the roast, cut into strips ½ inch thick by 2 inches long.

  2. Season the strips with ½ teaspoon each of salt and pepper.

Brown and build the sauce

  1. In a large skillet over medium heat, melt the butter and brown the beef strips quickly, then push the beef strips off to one side.

  2. Add the onions and cook slowly for 3 to 5 minutes, then push to the side with the beef strips.

  3. Stir the flour into the juices on the empty side of the pan.

  4. Pour in beef broth and bring to a boil, stirring constantly.

  5. Lower the heat and stir in mustard.

Simmer and finish

  1. Cover and simmer for 1 hour or until the meat is tender.

  2. Stir in the mushrooms, sour cream, and white wine.

  3. Heat briefly.

  4. Salt and pepper to taste.

Nutrition, whole recipe (rough)

1000Calories
60 gProtein
29 gFat
116 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef chuck roast
Provides the meat that becomes tender during the long, covered simmer.
All-purpose flour
Thickens the pan juices and broth into a smooth, creamy sauce.
Sour cream
Adds tang and a silky, rich texture to the finished sauce.
Butter
Fat for browning the beef and carrying flavor through the pan.
Condensed beef broth
Forms the liquid base of the sauce and carries savory flavor.
White wine
Adds acidity and aromatic depth to the sauce.

The step that matters

Brown the beef quickly in batches-free hot fat. Searing over medium heat develops browned flavor on the meat surface through the Maillard reaction; crowding or stewing the strips instead leaves them grey and less flavorful.

Swap the mustard

How well each one fits the dish's main ingredients (beef, pepper, butter, onion, flour, mushroom, cream):

  1. Potatofits better
  2. Chivefits better
  3. Leekfits better
  4. Mustardthe original

Fit is the average pairing score against beef, pepper, butter, onion, flour, mushroom, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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