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Tuna Melt Fishcakes

A baked fishcake made with tuna, ricotta, eggs, breadcrumbs, and seasonings.

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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,036 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

The recipe

Serves 4
Oven180ºC
Time25–30 minutes

Ingredients

Contains: egg, milk, wheat, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare

  1. Preheat oven to 180ºC before beginning preparation.

  2. In a bowl beat the eggs and mix in well the drained tuna with the ricotta.

  3. Add a little salt and pepper, the lemon zest, basil or parsley, Parmesan and half the breadcrumbs.

  4. Distribute a trickle of olive oil in an ovenproof dish.

Form and bake

  1. Work the ingredients well and, with the help of two spoons, form medium-sized balls to be covered in the other half of the breadcrumbs and lay them in the ovenproof dish.

  2. Bake in the oven for 25–30 minutes and serve warm or cold drizzling with lemon juice and accompanied by a green salad.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Parsley + lemontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,036 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Parsley + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together34,118 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Lemon + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Capers + parsleytop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together1,550 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Olive + parmesan cheesetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together4,076 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Bind the mixture so the fishcakes hold their shape while baking.
Ricotta cheese
Adds moisture and a soft, creamy texture to the filling.
Breadcrumbs
Absorb moisture and form a crisp, golden coating during baking.
Parmesan cheese
Adds savoury depth and helps the coating brown.
Capers
Add a sharp, salty acidity that cuts through the rich filling.
Tuna
Provides the main fish flavour and protein structure of the fishcakes.

The step that matters

Forming the balls. The mixture is soft and wet from the ricotta and drained tuna. Working it well and coating it fully in breadcrumbs helps the balls hold together and keeps the outside from becoming soggy in the oven.

Flavor stand-ins for the capers

How well each one fits the dish's main ingredients (olive, ricotta cheese, egg, parmesan cheese, parsley, lemon, pepper):

  1. Basilbetter flavor fit
  2. Thymebetter flavor fit
  3. Dillbetter flavor fit
  4. Capersthe original

Fit is the average pairing score against olive, ricotta cheese, egg, parmesan cheese, parsley, lemon, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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