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Ukpo Oka

A steamed corn pudding made with fresh corn, peppers, onion, crayfish, palm oil, and salt.

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Why it works: Corn and pepper are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 5,324 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Ukpo Oka

Time45 minutes

Ingredients

Directions

Prepare

  1. Blend together the corn, pepper, onion, and crayfish with a small amount of water.

  2. Transfer the mixture to a bowl, and stir in salt and palm oil to taste.

Steam and serve

  1. Pour the mixture into a mold.

  2. Place in boiling water, and steam for 45 minutes.

Nutrition, whole recipe (rough)

246Calories
4 gProtein
15 gFat
28 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Crayfishnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Corn + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together5,324 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Corn + oniontop 13% of all pairs
    Smell alikemoderate
    Cooked together4,205 recipes

    Shared aroma: hexanal (green, grassy).

  4. Corn + crayfishtop 16% of all pairs
    Smell alikemoderate
    Cooked together9 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Onion + crayfishtop 19% of all pairs
    Smell alikelow
    Cooked together213 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Corn
Provides the bulk and natural sweetness of the pudding, and its starch helps it set as it steams.
Palm oil
Adds richness and fat, giving the pudding a smoother texture and a distinctive flavour.
Peppers
Add heat and aroma that give the pudding its savoury, spicy character.
Onion
Adds savoury depth and aroma to the blended base.

Swap the onion

How well each one fits the dish's main ingredients (corn, pepper, crayfish):

  1. Capsicumfits better
  2. Tomatofits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against corn, pepper, crayfish. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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