Why it works: Green beans and beans share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 36 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Veggie Salad
Ingredients
Directions
Prepare and combine
Cut the green pepper into long thin strips.
Toss vegetables together in a large bowl.
Season and finish
Using a mortar, grind the spices together, and sprinkle over salad.
Sprinkle walnut chunks over salad.
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Green beans + beanstop 1% of all pairsSmell alikestrongCooked together36 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Celery + carrottop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Tomato + beanstop 1% of all pairsSmell alikestrongCooked together2,713 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Celery + tomatotop 4% of all pairsSmell alikemoderateCooked together3,377 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Carrot + beanstop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Carrot
- Adds crisp texture and a mild natural sweetness to the salad.
- Celery
- Adds a crisp, crunchy texture and fresh moisture.
- Tomato
- Adds juiciness and a gentle acidity that brightens the salad.
- Walnuts
- Adds crunch and a rich, nutty flavour that contrasts with the vegetables.
- Green beans
- Add crisp texture and bulk to the salad.
Swap the walnut
How well each one fits the dish's main ingredients (onion, celery, carrot, tomato, green beans, beans, pepper):
- Lima beansfits better
- Chickpeafits better
- Lentilsfits better
- Walnutthe original
Fit is the average pairing score against onion, celery, carrot, tomato, green beans, beans, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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