Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Wheat flour
- Instant yeast
- Salt
- Baking powder
- Water
- Vegetable oil
Directions
Sift the flour into a mixing bowl.
Mix in the yeast, salt, baking powder, and enough water to make a dough .
Cover the dough and let rise for 1 hour.
Gently deflate the dough.
Grease a cooking mold, and transfer the dough to the mold.
Cover the mold and place it in a steamer setup. Steam until cooked through and a skewer inserted into the center comes out clean.
Remove from the heat and let cool.
Unmold the steamed bread and serve.
↑ "Alkubus | Traditional Bread From Nigeria | TasteAtlas" . www.tasteatlas.com . Retrieved 2023-12-26 .
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