Why it works: Green beans and beans share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 36 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Mixed Bean Salad
serves 8Ingredients
Directions
Prepare the beans
Cook green and yellow beans and soybeans in boiling water for 3 minutes.
Drain well and rinse under cold water to chill.
Cut green and yellow beans into 5 cm (2 inch) pieces.
Set bean mixture aside.
Assemble and dress the salad
Combine chickpeas, celery, green onions, and red pepper in a large bowl.
Add bean mixture to bowl.
Whisk together vinegar, mustard, oil, and pepper in a small bowl.
Pour the dressing over the bean mixture and toss to coat.
Add basil and parsley and toss again.
Nutrition, whole recipe (rough)
Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
| Soybean | not in our table | 0 |
| Peppermint | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Green beans + beanstop 1% of all pairsSmell alikestrongCooked together36 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Beans + chickpeatop 1% of all pairsSmell alikestrongCooked together229 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Celery + peppertop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Beans + celerytop 6% of all pairsSmell alikestrongCooked together1,159 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
-
Celery + oniontop 7% of all pairsSmell alikemoderateCooked together18,518 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Green and yellow beans
- Provide the main crisp-tender body and fresh vegetable texture of the salad.
- Soybeans (edamame)
- Add a firm, mild bean texture and bulk to the salad.
- Chickpeas
- Add firm, hearty texture and substance that holds up to the dressing.
- Dijon mustard
- Adds sharp flavour and helps emulsify the vinaigrette so it clings to the beans.
- Apple cider vinegar
- Provides acidity that brightens the beans and balances the oil.
The step that matters
Cooking the beans for 3 minutes, then chilling. Brief boiling keeps the beans bright green and crisp-tender; without rinsing in cold water they keep cooking from residual heat and turn soft and dull.
Swap the soybean
How well each one fits the dish's main ingredients (green beans, beans, chickpea, celery, onion, pepper, apple cider vinegar):
- Sesamefits better
- Lentilsfits better
- Cashew nutfits better
- Soybeanthe original
Fit is the average pairing score against green beans, beans, chickpea, celery, onion, pepper, apple cider vinegar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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