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Baked Tilapia with Tomatoes

From the NHLBI (US) · 11 ingredients
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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Baked Tilapia with Tomatoes

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

437Calories
24 gProtein
28 gFat
26 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Thyme1 tsp dried (1.4g)4
Olive1 large (4g)4
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the NHLBI (US).

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Thyme + limetop 1% of all pairs
    Smell alikestrong
    Cooked together305 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Thyme + clovetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (tomato, olive, thyme, pepper, clove, garlic, lime):

  1. Capsicumfits better
  2. Eggplantfits better
  3. Okrafits better
  4. Onionthe original

Fit is the average pairing score against tomato, olive, thyme, pepper, clove, garlic, lime. Candidates are from the same food group and used in at least 100 recipes.