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Prawn Jambalaya Recipe

A stir‑fry of rice, prawns, vegetables, and Cajun seasoning.

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Why it works: Celery and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,810 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Prawn Jambalaya Recipe

Time12 to 15 minutes

Ingredients

Directions

Prepare the rice

  1. Cook the rice in simmering water for 12 to 15 minutes until tender, then drain.

Cook the jambalaya

  1. Heat the oil in a large non-stick frying pan and cook the onion and celery for 3 to 4 minutes until softened.

  2. Add the green pepper, mushrooms, tomatoes, and prawns, and stir-fry for 4 minutes.

  3. Stir in the cooked rice, parsley, cajun seasoning, paprika, and chilli powder, then cook for 2 minutes while stirring until everything is heated through.

  4. Check the seasoning, adding more pepper or chilli powder if needed, and serve immediately.

Nutrition, whole recipe (rough)

549Calories
34 gProtein
15 gFat
71 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Shrimp100g cooked99
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the NHS (UK).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Celery + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Long grain white rice
Forms the bulk of the dish and absorbs flavour as it cooks through.
Onion
Softens and sweetens as it cooks, building the base flavour of the dish.
Prawns
Provide the main protein and cook quickly, so they stay tender when added late.
Tomatoes
Add moisture and acidity that help bring the spices and rice together.
Mushrooms
Release moisture as they cook, adding savoury depth and a soft texture.
Celery
Adds a crisp, aromatic note that softens during the initial cooking.

The step that matters

Heating the prawns with the vegetables. Cooked prawns toughen and turn rubbery if overcooked, so they should only be heated through in the final stir-fry rather than cooked for long.

Swap the onion

How well each one fits the dish's main ingredients (rice, celery, pepper, mushroom, tomato, parsley):

  1. Carrotfits better
  2. Capsicumfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against rice, celery, pepper, mushroom, tomato, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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