Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
468
Calories
28g
Protein
33g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of lamb stock
- one-half pint of tomatoes
- one pint of cold lamb
- one tablespoonful of butter
- one teaspoonful of onion juice
- pepper
- salt
Directions
1
One pint of lamb stock, one-half pint of tomatoes, chop- ped fine ; one pint of cold lamb, cut in dice; one tablespoonful of butter, one teaspoonful of onion juice, white pepper and salt. Boil the stock, then add the butter, tabasco if convenient, pepper, salt, onion and tomato ; boil and then put in the lamb, and sim- mer a few minutes.
Recipe sourced from
internet_archive