Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound seedless raisins
- one pound currants
- one pound suet chopped fine
- one cup black molasses
- one teaspoon cloves
- one teaspoon allspice
- one teaspoon cinnamon
- two cups milk
- one-half pound figs chopped fine
- two large cups grated bread
- three small cups flour
- one grated nutmeg
- one tea- spoon soda dissolved in two cups milk
- three eggs
- one small glass sweet cider
Directions
One pound seedless raisins, one pound currants, one pound suet chopped fine, two large cups grated bread, three small cups flour, one cup black molasses, one grated nutmeg, one teaspoon cloves, one teaspoon allspice, one teaspoon cinnamon, one tea- spoon soda dissolved in two cups milk, three eggs, one-half pound figs chopped fine, one small glass sweet cider. Wring cloth sack through warm water, then flour well and put batter in it, tie well, allowing plenty room for batter to swell. Steam five or six hours. Serve with sauce. — Mrs. Harland J. Gray, Williams, Ariz.