Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup suet chopped fine
- three cups of flour
- one-half cup of sugar
- one-half cup cooking molasses
- one cup sweet milk
- one teaspoon each of cinnamon
- one teaspoon of soda in one tablespoon of boiling water
- two cups raisins
- one cup of sugar
- half teaspoon grated nutmeg
- two well beaten eggs
- one tablespoon of boiling water
- one-half teacup of butter
- one lemon
- three well beaten eggs
- two cupfuls boiling water
Directions
One cup suet chopped fine and rubbed in three cups of flour, two well beaten eggs, one-half cup of sugar, one-half cup cooking molasses, one cup sweet milk, one teaspoon each of cinnamon, cloves, and allspice. A little salt and one teaspoon of soda in one tablespoon of boiling water, two cups raisins and steam three hours. Serve warm with lemon sauce.
Beat to cream one cup of sugar, one-half teacup of butter, the grated rind and juice of one lemon, three well beaten eggs.
WIUJAMS PUBLIC LIBRARY ASSOCIATION 315
a half teaspoon grated nutmeg and two cupfuls boiling water. Cook in a double boiler and stir continually. — Mrs. A. F. Poison, Williams, Ariz.