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Chicken Salad

A salad of cooked chicken with celery, cabbage, onion, celery salt, salt, pepper, and optional dressing.

From an old cookbook · modernised transcription
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Chicken Salad

Why it works: Celery and pepper match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 16,012 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Chicken Salad

Ingredients

Directions

  1. After the chicken has been cooked very tender, add the cabbage, celery, onion, and celery salt.

  2. Celery seed may also be added.

  3. Salt and pepper to taste.

  4. Mix with any kind of salad dressing desired.

Nutrition, whole recipe (rough)

276Calories
36 gProtein
4 gFat
24 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Photo for illustrative purposes only · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Cabbage + peppertop 5% of all pairs
    Smell alikemoderate
    Cooked together4,081 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Celery + cabbagetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,840 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Cabbage + oniontop 7% of all pairs
    Smell alikestrong
    Cooked together3,001 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Provides the main protein and the bulk of the salad.
Cabbage
Adds crisp texture and volume to the salad.
Celery
Adds crunch and a fresh, slightly savory flavor.
Onion
Adds sharp aroma and savory flavor.

Swap the onion

How well each one fits the dish's main ingredients (celery, chicken, cabbage, tea, pepper):

  1. Capsicumfits better
  2. Carrotfits better
  3. Mustardfits better
  4. Onionthe original

Fit is the average pairing score against celery, chicken, cabbage, tea, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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