Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
84
Calories
3g
Protein
1g
Fat
16g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| White Bread | 1 slice (30g) white | 79 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one piece of lettuce spread
- two buttered slices of white bread place one piece of lettuce spread
Directions
1
Between two buttered slices of white bread place one piece of lettuce spread with rich mayonnaise dressing, sprinkled with chopped nuts. Good for quick, light luncheon. — Miss Dorothy Stark, Williams, Ariz.
Recipe sourced from
internet_archive