Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
107
Calories
4g
Protein
1g
Fat
21g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| White Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two slices of buttered white bread put a thin layer of ripe sliced tomatoes spri
- pepper
- salt
Directions
1
Between two slices of buttered white bread put a thin layer of ripe sliced tomatoes sprinkled with chopped hickory nuts, pepper and salt, with mayonnaise dressing. Serve with an olive. — Contributed.
Recipe sourced from
internet_archive