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Fried Beans

A dish of boiled pink beans fried with lard, mashed, salted, and flavored with green chili.

From an old cookbook · modernised transcription
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Fried Beans

Ingredients

Directions

Cook the beans

  1. Boil one quart pink beans all day.

Fry the beans

  1. Just before serving, heat one tablespoon lard in a pan until smoking hot.

  2. Add the beans with as little of the water as possible.

  3. Mash, then add salt and green chili to taste and the water the beans were cooked in.

Nutrition, whole recipe (rough)

115Calories
0 gProtein
13 gFat
0 gCarbs

Counts 2 of 3 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Lard1 tbsp (12.8g)115
Salt1 tsp (6g)0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Pink beans
Form the bulk of the dish, and their starch thickens and gives body when mashed.
Lard
Provides fat for frying, carrying heat and adding richness and savory browning.

The step that matters

Heating the lard until smoking hot before adding the beans. Very hot fat lets the mashed beans fry rather than steam. Adding the beans with little water limits spattering from the hot fat and helps the mash develop a fried texture.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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