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Stuffed Mangoes

Stuffed mangoes baked with hamburger steak, cheese, tomatoes, crackers, onion, chili, and salt.

From an old cookbook · modernised transcription
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Why it works: Mango and onion work together. They rank in the top 13% of all ingredient pairs, and cooks put them together in 682 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Stuffed Mangoes

Ingredients

Directions

  1. Remove seeds and veins from mangoes.

  2. Stuff mangoes with hamburger steak, cheese, tomatoes, crackers, onion, chili, and salt.

  3. Bake the stuffed mangoes.

Nutrition, whole recipe (rough)

870Calories
48 gProtein
26 gFat
107 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Cheese1 oz (28g) cheddar113
Onion1 medium (110g)44
Chili1 tsp (2.7g)8
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mango + oniontop 13% of all pairs
    Smell alikemoderate
    Cooked together682 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Cheese + oniontop 16% of all pairs
    Smell alikemoderate
    Cooked together4,849 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Mango + cheesetop 18% of all pairs
    Smell alikemoderate
    Cooked together30 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mangoes
Form the vessel that holds the filling and softens and sweetens as it bakes.
Hamburger steak
Provides the main meaty body and richness of the filling.
Cheese
Melts into the filling, adding fat, creaminess and browning on top.
Crackers
Absorb juices and help bind the stuffing so it holds its shape.

Swap the mango

How well each one fits the dish's main ingredients (cheese, onion):

  1. Avocadofits better
  2. Applefits better
  3. Plumfits better
  4. Mangothe original

Fit is the average pairing score against cheese, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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