Why it works: Mango and onion work together. They rank in the top 13% of all ingredient pairs, and cooks put them together in 682 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Stuffed Mangoes
Ingredients
Directions
Remove seeds and veins from mangoes.
Stuff mangoes with hamburger steak, cheese, tomatoes, crackers, onion, chili, and salt.
Bake the stuffed mangoes.
Nutrition, whole recipe (rough)
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mango + oniontop 13% of all pairsSmell alikemoderateCooked together682 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Cheese + oniontop 16% of all pairsSmell alikemoderateCooked together4,849 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Mango + cheesetop 18% of all pairsSmell alikemoderateCooked together30 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Mangoes
- Form the vessel that holds the filling and softens and sweetens as it bakes.
- Hamburger steak
- Provides the main meaty body and richness of the filling.
- Cheese
- Melts into the filling, adding fat, creaminess and browning on top.
- Crackers
- Absorb juices and help bind the stuffing so it holds its shape.
Swap the mango
How well each one fits the dish's main ingredients (cheese, onion):
- Avocadofits better
- Applefits better
- Plumfits better
- Mangothe original
Fit is the average pairing score against cheese, onion. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Macaroni and Cheese102 recipes
Cheese Making50 recipes
Cheese Fritters34 recipes
Cheese Omelette31 recipes