Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
748
Calories
28g
Protein
14g
Fat
126g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of milk
- one-half cup of finely chopped dates
- one cup of whole wheat flour
- one teaspoonful of baking powder
- two eggs very light
- one-half cup of white flour sifted
- salt
Directions
1
Beat two eggs very light, add one cup of milk, one-half cup of finely chopped dates, one cup of whole wheat flour and one-half cup of white flour sifted, with one teaspoonful of baking powder, a little salt, a tablespoonful melted butter ; beat thoroughly ; bake in hot gem pans in hot oven for about fifteen minutes.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive