Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 52 rocky mountain cook book
- one side
- salt
- pepper
Directions
Clean,, wash and dry them, season with salt and pepper, dip in fine granulated corn meal or flour.
52 ROCKY MOUNTAIN COOK BOOK.
Fasten together with a toothpick forming a ring (or fry without). Place in as many as will cover the bottom of a frying basket, dip in smoking hot fat and cook for one minute. Or, fry out in frying pan half a dozen slices of salt pork. Cook the smelts in this, first on one side and then the other, until they are brown. Serve with tartare sauce.