Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
376
Calories
16g
Protein
24g
Fat
28g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup shelled peanuts
- 1 cup cooked beans
- 14 cup buttered cracker crumbs
- 1 teaspoonful salt
- 1 cup milk
Directions
1
1 cup shelled peanuts. 1 cup cooked beans. 14 cup buttered cracker crumbs.
2
1 teaspoonful salt.
3
1 cup milk.
4
168 ROCKY MOUNTAIN COOK BOOK.
5
Press the beans through a sieve. Add the nuts finely ground and the other ingredients. Mix thor- oughly. Shape in a loaf. Bake in a pan about one and a half hours, basting with melted butter.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive