Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
274
Calories
33g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cream Cheese | 1 oz (28g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of the american cream cheese grated
- one tablespoonful of chicken chopped fine
- three olives
- salt
- pepper
Directions
1
One cup of the American cream cheese grated. Add to it one tablespoonful of chicken chopped fine, three olives, season with salt and pepper and mix to- gether with enough mayonnaise to shape it in the form of a cream cheese. Chill thoroughly, serve on lettuce, surrounded by olives or nasturtium blossoms. Cut in slices for serving.
2
214 ROCKY MOUNTAIN COOK BOOK.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive