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Beef Tea

A clear broth made by simmering round steak in cold water, then strained and seasoned with salt.

From an old cookbook · modernised transcription
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Beef Tea

Ingredients

Directions

Prepare

  1. Remove the fat from one pound of round steak, cut into small pieces, put in a glass jar.

  2. Add one cup of cold water.

  3. Set the jar in cold water, after being closely covered.

Cook and finish

  1. Heat very slowly, taking fully an hour or more, or till the meat is white.

  2. Strain, pressing the meat to obtain all the juice.

  3. Season with salt.

Nutrition, whole recipe (rough)

250Calories
26 gProtein
15 gFat
0 gCarbs

Counts 2 of 3 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Beef100g cooked250
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Norton, Caroline Trask. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Round steak
Provides the meat whose flavor and juices form the broth.
Cold water
Extracts juices from the meat gently as it heats, without toughening it.

The step that matters

Heat very slowly. Gentle, slow heating draws juices out of the meat into the water. Rapid boiling tightens the muscle fibers and produces a cloudy, less flavorful broth.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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