Why it works: Rice and peanut match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 670 recipes. Both carry 2-acetyl-1-pyrroline, which smells popcorn, roasted. The science ↓
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72 THE RELIEF SOCIETY COOK BOOK
VEGETABLES
SUGGESTED COMBINATIONS FOR VEGETABLES
Creamed carrots and peas.
Carrots and celery with cheese sauce.
Creamed carrots, onions and celery. (Equal parts of vegetables).
Cooked spinach and onion.
Creamed asparagus, carrots and peas. (Equal parts of vegetables >
String beans, lima beans, corn. (Equal parts of vegetables.)
Raw Vegetable Combinations Carrots and onions Cabbage, carrots and onions
Cabbage and peppers Cabbage celery and onions
Cabbage, lettuce and onions.
CARROT, PUFFS
To each cup of cooked mash carrots, add half cup of cream, one well beaten egg', one tsp. butter, melted, ½ tsp. sugar and % tsp. salt. Mix well, pour into greased custard cups and bake about V2 hour in a hot oven, or until puffed up and light.
— Mrs. Martin Henderson.
CARROT LOAF
V/% cup ground raw carrots 2 tbsp. chopped green pepper
1 cup boiled rice 3 tbsp. minced bacon
3/4 cup ground peanuts 1 tbsp. chopped onion
1 egg I tbsp. prepared mustard, or
2 tbsp. catsup. Mix ingredients in order given, pack into a greased loaf pan and bake in moderate oven one hour. Can be served with tomato sauce or white sauce. It saves time to parboil the carrots.
—Mrs. Margaret Davis.
CANDIED SWEET POTATOES
G medium sized sweet potatoes V2 cup sugar V.i cup butter 3 tbsp. water
1 tsp. salt 1 tsp. cinnamon
Wash and pare potatoes, cut in halves length-wise and put in cold water for a few minutes. Have sufficient water boiling to cover potatoes, to which 1 tsp. salt has been added. Put pota- toes in, cover and boil slowly for 20 minutes. Drain.
In the meantime, make syrup of sugar, butter, water and cinnamon. Dip each potato into this, put into greased baking pan and bake for 10 minutes. Baste several times with remain- ing syrup. —Mrs. Earl J. Soelberg-
SWEET POTATOES AND PINEAPPLE
Roll a strip of sliced bacon around a medium sized cooked, sweet potato. Place on ring of pineapple and bake until bacon and pineapple are browned. — Mrs. West Parkinson.
SWEET POTATOES
Wash 6 large sweet potatoes, steam until tender. Drain and peel, slice in thick slices and lay slices in a shallow tin which has been well buttered. Pour over the potatoes two cups of syrup which has been prepared by taking 2 cups of sugar and adding enough water to melt the sugar. Bake in hot oven until brown and serve hot. — Mrs. Geo. S. Romney.
BAKED CABBAGE AND BACON
Shred or chop coarse 3 pounds of cabbage. Stir into it a tbsp. of flour, a tsp. of salt, 1 tsp. of sifted dry mustard, a little paprika and V2 cup of water. Pour into a granite baking dish, lay over the top six thin slices of lean bacon and cover tight. Bake in a hot oven an hour. If it does not brown with cover on, remove for a few minutes. The bacon is nice however if a thin tin is used for cover and not removed. — Mrs. Alice Drennen.
SCALLOPED POTATOES AND CARROTS
3 carrots 1 1 ., cup milk
1 tsp. salt , 2 tbsp butter !8 tsp. pepper
Pare carrots and potatoes, cut in thin slices, cook until tender and drain. Arrange potatoes and carrots in alternate layers, sprinkle each layer with salt and pepper, add some of the butter and flour to each layer. Cover all with the hot milk and bake in a covered dish about 20 minutes. Remove the cover and brown. —Mrs. Mary A. Neiderer.
PEAS SERVED IN TURNIP CUPS
Take medium sized white turnips, peel and with an apple corer remove the inside. Put the cup on in boiling water and when tender remove to a platter. Steam the flakes which have been removed from the inside in a double boiler and season with butter, cream, pepper and salt. Fill the turnip cups with peas and garnish with flaked turnip. Serve hot — Mrs. M. C. Madison.
74 THE RELIEF SOCIETY COOK BOOK
HIDDEN ONIONS
8 small onions ' ■_> lb. green beans
2 tbsp. butter 2 tbsp. flour
1 c. sifted canned tomatoes I c. chopped, left-over meat
Cook onions and beans separately until tender using as little water as possible to prevent burning. Place onions in a well but- tered shallow baking dish, spreading them out so they don't touch each other. Fill spaces between with beans. Melt butter, stir in flour and slowly add tomato puree. Bringing to boiling point,, stirring constantly and add meat. Season sauce with salt, pepper and 1 tsp. sugar and pour over onions and beans. Dot with tiny bits of butter and bake twenty minutes in a hot oven. Serve frorm baking dish. — Alice Drennen..
CABBAGE ROLLS
For about a dozen rolls get a good sized head of cabbage and one pound of hamburger and sausage mixed. Boil the cabbage for just a few minutes after cutting out the hard center. Then remove from water and cool enough to handle. Mix the ham- burger and sausage, add a half cup of tomato juice, one half cup of rice (uncooked), a medium sized onion chopped fine, and seasoning to suit taste. Separate the cabbage leaves. On each leaf place a spoonful of the meat mixture, and roll the leaf, fold- ing it in at the sides so the meat won't cook out, and securing the roll with a tooth pick. After all the rolls are made place them in a large kettle, or in the waterless cooker, and cover with water in the kettle, but add only a little water if in the waterless cooker. Cook well for an hour or longer. Drain off water, and strain into the kettle one full can of tomatoes and the remainder of the can opened to season the meat. Season well and cook a few minutes longer. When serving pour the tomato sauce over the cabbage rolls. String beans served with this dish are delicious.
— Mrs. Bessy BeaL
CORN AND SALMON PUDDING
Mix in the following order —
Contents of 1 can of corn, 1 tbsp. melted butter. V2 tsp. salt, Ye tsp. pepper, one small can salmon and 1 tbsp. heavy cream or evaporated milk. Bake in buttered baking dish in a moderate oven 350 degrees, for 30 minutes. Will serve from six to eight.
— Alice Dreniun.
VEGETABLES 75
VEGETABLE CHOWDER
1 qt. milk V2 lb. salt pork
1 onion 1 can corn
1 small stick of celery 1 potato
i can mixed vegetables or left-over cooked vegetables
Scald milk, dice pork and fry until golden brown, remove pork and fry diced onion. Add corn, celery, cut fine, diced potato and vegetables to milk. Then pork fat and onion. A little salt if necessary and a dash of pepper before serving.
— -Mrs. John R. Peterson.
SPANISH RICE
4 slices bacon, cut in one inch pieces
3 tbsp. chopped onions 2 c. cooked rice x4 tsp. celery salt !/4 tsp. pepper
2 c. tomatoes ]4 tsp. salt
Heat the bacon in a frying pan. When hot, add and brown the onions and rice. Add the rest of the ingredients and cook slowly for 20 minutes. Stir frequently. — Mrs. Nora Clark
ONION SOUFFLE
2 tbsp. butter 1 c. soft bread crumbs
2 tbsp. flour 2 eggs
2 c. milk Salt and pepper
2 c. chopped cooked onion Buttered crumbs
Melt butter and add flour. Add milk gradually and cook until thickened, stirring constantly. Add onions, bread crumbs, beaten egg yolks, season to taste. Fold in stiffly beaten egg whites. Cover with buttered crumbs. Bake about 30 minutes. Makes 6 or 8 servings. --Mrs. Z. E. Squires.
ONION SHORTCAKE
2 c. finely cut onions 2 Tbsp. water
Stir and cook until clear in frying pan.
2 c. flour (measure after it has been sifted.
4 tsp. B. P. % c. milk
3 Tbsp. fat 1 tsp. salt
Mix and put in one sheet in baking dish. Pour hot onions on dough and on this pour V2 c. sour cream in which 2 eggs have been beaten. Bake 20 minutes. — Tressie Y. Heileson.
76 THE RELIEF SOCIETY COOK BOOK
STUFFED POTATOES
Peel six good sized potatoes or as many as desired, cut out a round space and fill with hamburger or other chopped meat, moisten with milk, and seasoned with salt, pepper a little diced celery and onion and a piece of butter. Place in baking pan with c. or so of boiling water and bake in hot oven. Baste occasionally. Remove from the pan when done and make a gravy of liquid and pour over potatoes. Be sure and use good baking potatoes so they will hold their shape. — Mrs. Glen Herdti.
POTATO PUFFS
Steam potatoes with skins on. Peel and mash, for every 6 persons, allow one Tbsp. butter, one half pint cream, one tsp. salt and a dash of cayenne added while hot. Beat until smooth and light and carefully fold in 4 egg whites well beaten. Place in baking dish, sprinkle with grated cheese, brown in oven and serve piping hot. — Mrs. Glen Herdti.
VEGETABLE PUDDING
1 c. grated carrots | 2 tsp. salt
1 c. grated potatoes 1 tsp. soda
1 c. grated apples 1 c. sugar
1 c. chopped suet 2 c. flour
l/2 each of ground nutmeg, cinnamon, cloves.
Mix all ingredients well and put in greased molds. If desired one may use B. P. tins in place of a mold. When done slice and serve with your favorite sauce. Steam 4 hours. — Mrs. F. L. Erdman
CORN FRITTERS
1 c, corn 1 Tbsp. melted fat
V2 c. milk 1 tsp. B. P.
Mix all together and add enough flour to make rather stiff batter. Drop by tsp. in deep fat and fry until brown. Serve hot.
STUFFED GREEN PEPPERS
6 green peppers. Remove seeds and cook in boiling water foi- ls minutes. Cut 6 slices of bacon into bits and fry slowly with two medium sized onions (finely chopped). When brown add two c. canned tomatoes, Y2 c. bread crumbs, 1 tsp. salt Vi tsp. celery salt. Cook until thickened. If not quite thick enough add more crumbs. Fill peppers with mixture and place in buttered baking dish, standing upright. Sprinkle tops with more crumbs and a small piece of butter on each. Bake 25 minutes or until brown, (in med- ium oven). Serve with plain boiled rice.
VEGETABLES 77
STUFFED CABBAGE LEAVES
Wilt leaves by pouring boiling water over them. Prepare stuffing by using 1 c. bread crumbs, 1 cup ground steak, 1 Tbsp. onion (fine), salt, pepper, 1 Tbsp. butter, V2 c. milk.
Method: Fry onion in butter until golden brown, then mix all the ingredients together. Use 2 Tbsp of mixture for each leaf, fold in the cabbage, tie with a cord and boil in salt water y2 hour or until tender. — Mrs. Effie Merrill.
HEAVENLY CABBAGE
Put cabbage, which has been gently boiled in salted water and drained, into buttered baking dish. Pour over it 1 cup thin cream into which has been beaten 1 egg. Sprinkle with buttered cracker crumbs and dash of nutmeg. Bake until egg and cream make custard. — Mrs. Annie Kerr.
VERMONT BAKED BEANS
Put one qt. of navy beans to boil in plenty of water with one level tsp. of soda. Boil until skin will crack open when blown upon. Drain and cover again with boiling water. Boil 5 or 10 minutes, not long enough for beans to fall apart. Put 1 lb. salt port (or fresh pork and 1 tsp. of salt), in baking dish, (bean pot is best), Add beans, tbsp. molasses, (thick syrup may be perf erred), and
1 tbsp. of mustard. Cover well with water and cover with tight lid. Add boiling water as needed during the baking of 8 hrs. or more. — Mrs. Annie Kerr.
LEFT OVERS
Make cold mashed potatoes cup shapes. Mince enough ham or other meat to fill a cup. Boil one egg hard and chop fine. Make a cream sauce of \2 c. milk and 1 Tbsp. flour. Add meat and egg, when thick pour into potato cups and set in oven until brown.
ONION SOUFFLE
2 tbsp. butter 1 c. soft bread crumbs , 2 tbsp. flour 2 eggs
2 c. milk Salt, pepper
2 c. chopped cooked onion.
Melt butter and add flour, add milk gradually and cook until thickened, stirring constantly. Add onions, bread crumbs, well beaten egg yolks. Season to taste. Fold in stiffly beaten egg whites. Cover with buttered crumbs. Bake about 30 minutes. Makes 6 or 8 servings. — Mrs. J. A. Watts.
78 THE RELIEF SOCIETY COOK BOOK
RINCTUM DITTY
3 c. tomatoes I tsp. salt
1 c. grated cheese 1-16 tsp. mustard
2 Tbsp. butter 1 tsp. grated onion 1 Tbsp. minced parsley V2 tsp. celery salt
1 c. mushrooms
Melt butter, add tomatoes, cheese pepper and mushrooms, diced, stirring constantly. Season with remaining ingredients. Cook until of a smooth creamy consistency and serve very hot on dainty squares of toast or toasted crackers. ■
— Mrs. Kenneth Webster.
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Nutrition, whole recipe (rough)
Counts 22 of 24 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 22 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Rice + peanuttop 4% of all pairsSmell alikestrongCooked together670 recipes
Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).
-
Rice + tomatotop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Syrup + sugartop 6% of all pairsSmell alikestrongCooked together5,842 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Cream + buttertop 8% of all pairsSmell alikemoderateCooked together41,516 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Cream + sugartop 9% of all pairsSmell alikemoderateCooked together43,450 recipes
Shared aroma: 2,3-butanedione (butter, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the cabbage
How well each one fits the dish's main ingredients (cream, rice, peanut, syrup, sugar, butter, tomato):
- Capsicumfits better
- Potatofits better
- Sweet potatofits better
- Cabbagethe original
Fit is the average pairing score against cream, rice, peanut, syrup, sugar, butter, tomato. Candidates are from the same food group and used in at least 100 recipes.
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