Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cloves
- a pinch of salt
- twelve ripe tomatoes
- 53 allspice pounded fine
- pepper
- salt
- cloves
Directions
Select twelve ripe tomatoes, round, and of an average size. Cut off the stem end and with a spoon carefully remove the pulp and seeds, leaving intact the walls of the tomato. Mix up a rich stuffing of equal parts of bread crumbs and finely- minced cold chicken and cold ham; add melted butter, pepper, salt, some of the tomato pulp, two cloves and two grains of
Exchange Cook Book. 53
allspice pounded fine. Mix all together thoroughly and let it be moist, but not too soft. Into each tomato, before stuffing, sprinkle a pinch of salt and sugar; stuff them full and set them close together in a pretty baking-dish. Pour over each a little melted butter, sprinkle lightly with bread crumbs and bake for half an hour.