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VEGETABLE  SALAD
Photo: Anna Pelzer

VEGETABLE SALAD

16 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

293
Calories
26g
Protein
7g
Fat
33g
Carbs
What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Yogurt 170g plain Greek 100
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Cabbage 1 cup shredded (89g) 22
Cucumber 1/2 cup sliced (52g) 16
Chili 1 tsp (2.7g) 8
Celery 1 stalk (40g) 6
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon sugar
  • 1 dash red pepper
  • 1 dash ginger
  • 3 tablespoons sour cream
  • 4 tablespoons strong vinegar
  • 1 pint chopped cabbage
  • 1 pint celery cut fine
  • three yolks of eggs
  • 1 small teaspoon dry mustard
  • 1 even teaspoon black pepper
  • 1 good sized cucumber
  • mustard
  • black pepper
  • pepper
  • ginger
  • vinegar

Directions

1

Three yolks of eggs, 1 tablespoon sugar, 1 small teaspoon dry mustard, 1 even teaspoon black pepper, 1 dash red pepper, 1 dash ginger ; beat all thoroughly, then add 3 tablespoons sour cream, 4 tablespoons strong vinegar ; cook all together in double saucepan ; 1 pint chopped cabbage, 1 pint celery cut fine, y2 medium sized onion, 1 good sized cucumber, seeded and cut in dice. Make a bed of celery cut in 3-inch lengths and crisped in ice water ; put in salad, mixed with dressing.

By North End Club (Chicago, Ill.) · Recipe sourced from internet_archive

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