Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
625
Calories
20g
Protein
9g
Fat
114g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons flour
- 2 teaspoons bak- ing powder
- 1 cup dates seeded
- 1 cup walnuts broken in half
- two eggs
Directions
1
Two eggs,.l cup sugar, 2 tablespoons flour, 2 teaspoons bak- ing powder. Beat all together, then add 1 cup dates seeded, 1 cup walnuts broken in half. Bake about 20 minutes or until it drops. Mrs. Weber.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive