Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons of sugar
- 1 cup sweet milk
- 1 cup sugar
- 3 cups hour
- 2 teaspoons baking powder
- 1 quart of fresh berries
- 1 cup lard
- 1 pint sweet milk
- 1 teaspoon soda
- 1 cup molasses
- one quart good
- 2 tablespoons of butter
- a small tablespoon of butter
- 1 egg
- 1 coffee-cup of sour milk
- 1 level teaspoon of salcratus
- 2 eggs
- 2 graham hour
- 2 indian meal
- 1 cup
- 1 egg salt
- salt
Directions
Graham Gems.
A small tablespoon of butter or lard. 3 tablespoons of sugar, 1 egg. 1 coffee-cup of sour milk, 1 level teaspoon of salcratus, a little salt. Stir in enough graham flour to make a batter as thick as for griddle cakes. Put in but- tered gem tins and bake in a quick oven.
Blueberry Bread.
Baked as gems. 1 cup sweet milk, 2 eggs, 1 cup sugar, butter size of walnut, 3 cups Hour, 2 teaspoons baking powder. Add 1 quart of fresh berries; stir in very lightly.
Lemon Biscuit.
Take 1 cup lard, 2\ cups sugar, 1 pint sweet milk, in which is dissolved 5% cents worth of each oil of lemon and ammonia, add Hour to make a stiff dough and bake in a moderate oven.
Steamed Brown Bread.
( )ne cup white hour, 2 graham hour, 2 Indian meal, 1 teaspoon soda, 1 cup molasses, 3| cups of sour milk, a little salt. Beat well and steam 1 hours. This is im- proved by setting in the oven 30 minutes after steaming. To be eaten warm.
Rhode Island Brown Bread.
Mix 2\ cups Indian meal, U cup graham or rye meal, 1 cup (N. O.) molasses, 1 egg salt, 1 (scant) quart sour milk, 1 teaspoon soda, dissolved in milk, add beaten egg last. Steam 3 hours, brown in oven \ hour.
Tea Roll.
One quart good, rich milk and make the same as bak- ing powder biscuit. Roll rather thin and spread with 2 tablespoons of butter and I of sugar, whipped to a cream. Roll like jelly roll and cut in thin slices. Bake quickly.