Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Cream Puffs
Ingredients
Directions
Make the dough
Boil butter and water together, then stir in flour while boiling.
Let the mixture cool, then add five well-beaten eggs.
Bake the puffs
Drop dough onto tins and bake thirty minutes in a quick oven.
Make the filling
Beat two eggs, two-thirds cup flour, and one cup sugar together, then stir into boiling one pint of milk.
When partially cooled, flavor with lemon.
Fill and serve
Fill the baked puffs with the mixture.
Nutrition, whole recipe (rough)
Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Flour + buttertop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + milktop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + sugartop 15% of all pairsSmell alikemoderateCooked together92,116 recipes
Shared aroma: phenylacetaldehyde (hawthorne, honey).
-
Flour + eggtop 15% of all pairsSmell alikelowCooked together106,462 recipes
Shared aroma: isobutyraldehyde (malty, green).
Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flour
- Gives the dough structure so the puffs can hold their shape while baking.
- Eggs
- Add structure and richness, and help the baked puffs rise and set.
- Butter
- Adds fat and richness to the dough, giving a tender crumb.
- Milk
- Provides moisture and body to the filling, which thickens as it cooks.
- Sugar
- Adds sweetness to the filling and balances the flavor.
The step that matters
Let the mixture cool, then add five well-beaten eggs.. If the flour paste is still very hot, the eggs can scramble instead of blending in smoothly. A cooled, smooth dough lets the eggs emulsify, which gives the puffs enough structure to rise and form hollow shells in the oven.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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